Healthy Zero-calorie Noodles from Tamoya Udon

I know most of you out there who are on a diet would typically avoid carbohydrates (carbs for short), such as rice and noodles. But fret not, when you’re over at Tamoya Udon! This is our third time here to Tamoya Udon and this time, they're introducing these miracle Bijin Noodles that have virtually zero carbs and zero calories. (Check out our previous reviews on Tamoya Udon here and here) These Japanese Shirataki Noodles are also known as beauty noodles and made from konjac

The Wee Retreat x Laurianne's Raw Cakes Raw Food Indulgence, Glasgow

Photo by Samad | Greenbank Garden House Sometimes, we need short breaks from the hustle and bustle of work life and the busyness of the city, even if it's just for an afternoon away from the stressfulness of adulthood, am I right? We were in luck recently because Vicky from The Wee Retreat invited us to a stress-free afternoon of mindful eating and a workshop on how to make delicious and beautiful raw cakes, taught to us by the talented baker and connoisseur of raw foods, Lau

The Good Co., Bangsar

Smoothie bowls have been trending in a huge way in the eat clean scene all around Malaysia. As the millennials continue to find more creative ways to supplement their healthy lifestyles, foodies like me get to enjoy yummy, yet diet-friendly dishes. We decided to head down to The Good Co in Bangsar one morning for a mid-week pick-me-up in the form of what could possibly be the best smoothie bowls in KL. The healthy, colourful bowl of goodness can be enjoyed any time of the day